NLP (Neuro-Linguistic Programming) therapy is a form of psychotherapy that focuses on the relationship between thoughts, language, and behavior. By identifying and changing negative thought patterns and behaviors, NLP therapy can help individuals overcome a variety of personal and professional challenges, such as improving communication skills, building self-confidence, and managing anxiety and stress.

Life coaching is focused on helping individuals achieve their goals and improve their overall quality of life, while therapy and counseling often focus on treating mental health disorders. Life coaching is a collaborative process between the coach and the client, and is focused on the present and future, rather than dwelling on the past.

Leadership training can benefit anyone in a position of leadership, whether it's in a corporate setting, a small business, or a community organization. Our leadership training programs are designed to help individuals develop the skills and mindset needed to effectively lead and motivate others, including communication, decision-making, problem-solving, and emotional intelligence.

Team building activities can help improve communication, collaboration, and morale among team members. By participating in fun and challenging activities together, team members can build trust, learn to work together more effectively, and develop a sense of camaraderie. Our team building programs are customized to meet the specific needs of your organization and can be conducted on-site or off-site.  

Absolutely! If a specific coaching session type is not available, you can request a custom session through our website or by contacting us. We'll inform you once it's available, and you can choose to book it online or in-person. Custom sessions typically take 1-week to schedule, depending on availability.